Breaking the Cycle of Negativity

Ryan Carroll is a licensed therapist serving Portland, Oregon, and the surrounding areas. With over 22 years of clinical and social therapeutic experience, Ryan has earned a wealth of knowledge and experience. He is committed to providing compassionate and goal driven therapy.  His empathetic approach is dedicated to increasing self-awareness, positive thinking, and self-compassion. Ryan Carroll has devoted his life to the healing of the lives and mental health of his community.

In this featured power video, Ryan untangles the cycles of negativity we find ourselves ensnared into. He shares exclusive understanding and compassionate based insight that will be sure to get us all On Track!

“Over the past twenty years I have worked with people from all walks of life, providing mental health therapy and coaching, enabling them to achieve success in their lives. I combine an eclectic blend of therapeutic modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I utilize EMDR to help clients adaptively process trauma and strongly believe in helping people develop a regular mindfulness practice.”

Ryan Carroll


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